Adult Program
Mixed Martial Arts
Where striking and grappling meet

Where It All Comes Together
Mixed martial arts is where everything we teach comes together. Striking from kickboxing and Muay Thai, grappling from gi and no gi jiu jitsu, and the wrestling and clinch work that ties the two worlds into one. Our MMA class is built for the person who wants the full picture, whether that is competing one day or just understanding how a fight actually flows from the feet to the ground and back again.
Start Right Where You Are
You do not need any experience to start, and you do not have to spar until you are ready. Coaches break each range down, then help you connect them so the transitions feel natural. Come in curious, leave with a new respect for how much there is to learn. The mat is open and the team is ready to train with you.

Why Train MMA
MMA pulls the striking and grappling you learn in every other class into one place, so you see how it all connects. Coaches keep it technical and controlled, the standards are honest, and sparring is always your choice. It is the most complete way to train, and one of the most fun.
MMA brings striking and grappling together into one game. At Allground Jiu Jitsu in Reno, coaches break down each range and help you connect them so a fight flows from the feet to the ground and back. You do not need experience to start, and you spar only when you want to.
Why Mixed Martial Arts at ALLGROUND?
Adult MMA meets at Allground Jiu Jitsu in Reno. Come watch a class or jump in for your first session.
