Adult Program
Muay Thai
A craft worth giving years to

The Deep End of Striking
Muay Thai is the deep end of striking. Fists, elbows, knees, shins, and a clinch that can end a fight on its own. The people who fall into it are usually the ones looking for something with no ceiling. They are bored at the regular gym. They want a hobby that means something. They want to be five years into a craft, not five months into another fitness fad. At Allground Jiu Jitsu we teach the eight-limb tradition the way it was meant to be taught. Bag work, pad work, partner work, clinch. Conditioning happens because the training puts you under load.
A Craft With No Ceiling
This is the program for the person who suspects they might want to build something they can keep getting better at for the rest of their working life. The technique pool is wide enough to hold a curious mind for a decade. Whatever your schedule looks like, Muay Thai gives you a steady place to land your time and a reason to stand up straighter when you walk into a room. Visit the gym or send us a message to get started.

Why People Pick Muay Thai
We treat the clinch and the elbow work as part of the curriculum, not a side dish. Coaches break the techniques into pieces you can actually use, then put them back together against a resisting partner. People who want depth find it here. Whether you came in to compete, to learn to handle yourself, or because the regular gym stopped feeling like enough, we will meet you where you are.
Muay Thai is the art of eight limbs, fists, elbows, knees, shins, and the clinch. At Allground Jiu Jitsu in Reno we teach the full craft, broken into pieces you can actually use. Beginners and experienced fighters train side by side, and you spar only when you are ready.
Why Muay Thai at ALLGROUND?
Beginners welcome. Experienced fighters welcome. No long contracts, no pressure to spar, no nonsense. Walk in any day and try a class.
